Train like an athlete with NikeWomen Training Club. Access your personalized training program on your iPhone to get stronger on the go. Get started on Nikewomen.com, simply create your Mini, customize your workout, and invite your friends for a little healthy competition.
NikeWomen Training Club programs use the latest dynamic training drills to focus on the five fundamental areas of athleticism – cardio, core, strength, balance and flexibility. Use your iPhone for anywhere access to dynamic training videos and your training schedule. Step up to the challenge and put your training to the test!
Requirements:
· iOS 4.0 or later
· Compatible with iPhone, iPod touch, and iPad
What's New in This Release: [ read full changelog ]
· 25 new workouts to Get Lean, Toned, Strong and Focused
· New rewards, including celebrity trainer Joselynne Boschen’s abs workout and a dynamic kettlebell session
· Three bonus routines from professional athletes Shawn Johnson, Jodie Williams and Leryn Franco
· Enhanced sharing through Facebook
· In-app notifications
· Bug fixes
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