Total fitness helps you to manage your daily nutrition, exercise, and health. The most advanced and complete Blackberry fitness software .
This program contains a large database of 5000 food items containing all their nutrition information including calories, protein, carbohydrates and fat
Track your daily intake of calories, protein, carbohydrate and fat.
View a weekly and monthly graphical view of your nutrient intake. View weekly and monthly graphs for calories, protein, carbohydrate and fat.
View graphical view of your nutrient intake against your target.
Keep a daily log of your workouts by selecting an exercise from the large exercise database.
This program allows you to enter information for each workout including: duration, calories, distance, and course.
Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance
Allows you to view a monthly and weekly report view of your workouts
Weight Training :
The program contains a database of over 60 weight training exercises sorted by body part.
You can enter weight and repetition information for each set of your weight training exercise.
The report view allows you can track the progress for each weight training exercise.
You can also track health data for each day such as body weight, body fat, blood pressure, pulse, body measurements.
View a monthly and weekly graphs for weight, body fat, blood pressure, pulse and body measurements.
· BlackBerry OS 3.6 or later.
· 4-day trial.