Trying to Kick a Habit or have you kicked a habit and are finding it tough going? With Cindy's Cravings Counter you can record cravings.
Whether you are trying to stop smoking, you are dieting or trying to stop any addiction, then this program can help you.
We all know that cravings can be stronger at different times of the day or different times of the week.
This app helps you to find out what you were doing or thinking at the time of a craving.
It then helps even more by allowing you to record how severe the craving actually is.
You can then avoid these stumbling blocks altogether or work through them to attain your goals.
So put down that cigarette, put that chocolate bar in the trash and record that craving.
Remember that 5 steps forward and 3 steps backward still equals 2 steps forward.
If at first you don't succeed, try and try again!
Cindy Loving 2004
Requirements:
· Palm OS v3.5
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